Are You Setting Goals or Wishes?

Goals are objectives, aims, ends, ambitions, purposes, targets, aspirations – things to aim at or for – to pursue. Goals are not wishing. Wishes are desires, hopes, yearnings, cravings, wants, inclinations, etc. They are not a real need. Wishes would … Continue reading

Giving up Sex for a Perfect Body

A headline caught my attention today. 2000 Americans surveyed wanted a perfect body and would give up sex for a year, shave their head, stand in line at the DMV for a full day, give up all electronic devices for … Continue reading

Finish Every Race

  I heard something recently that has makes a lot of sense.  Finish every race you enter. I’ve raced a lot over the years – mostly 5K running races.  But, there are a lot of races in life – and, … Continue reading