Wine & Health – The Good, the Bad and the Ugly

Is drinking wine bad for your health? Let’s look at the GOOD aspects first compared to nondrinkers. Moderate wine drinkers (one glass of red wine for women and two glasses of red wine for men) are 30% less likely to … Continue reading

Weight Loss – How Alcohol Impairs Your Ability to Lose Weight

The Basics:  Many of us like to have an occasional beer or glass of wine – but, is it wise when you are trying to lose weight.  Here is the overview you need to know. Alcohol shuts down your metabolism … Continue reading