Aspartame – Safe or Not!

Aspartame is an artificial non-saccharide sweetener. It is a sugar substitute in foods and drinks. Aspartame was originally branded under the name NutraSweet in 1965. Today you can find it in Splenda, Equal and Sugar Twin. Table sugar is called … Continue reading

Another Simple Option to Fight Depression

Depression has many causes. Abuse, prescription medicines, work or family conflict, diet, inflammation, sudden loss of a close friend or family member, continual financial problems, etc. are just a few. Treating abuse is not the same as treating the sudden … Continue reading