One in Five Older Adults Are Deficient in This Vitamin and Have Higher Risk of Dementia

Twenty percent of older adults are deficient in folate (vitamin B9). Researchers examined over twenty-seven thousand medical records of men and women between 60 and 75. The Study https://www.newsmax.com/health/health-news/low-folate-dementia-death-aging/2022/03/22/id/1062407/. None of them were previously diagnosed with dementia. For four years, … Continue reading

12 Vitamins Useful for Good Health

Americans are deficient in vitamins and minerals. Our foods do not supply the levels of nutrients they did one hundred years ago. Many of us do not cook and opt for a restaurant or fast food. There are over 30 … Continue reading