12 Vitamins Useful for Good Health

Americans are deficient in vitamins and minerals. Our foods do not supply the levels of nutrients they did one hundred years ago. Many of us do not cook and opt for a restaurant or fast food. There are over 30 … Continue reading

Repair Your DNA with these 14 Nutrients and Improve your Health

Fresh fruits and vegetables provide nutrients to repair DNA damage Our DNA (deoxyribonucleic acid) is the master controller of our lives. DNA contains the genetic instructions for us to develop and live our lives. Every day, environmental factors attack each … Continue reading