A Personal Lesson Stress Taught Me

Stress is part of our lifestyle. Stress management must be part of everyone’s daily routine. Five years ago, my wife was treated for cancer with surgery, chemotherapy, and radiation. I was her primary caregiver at home. Halfway through her chemo … Continue reading

Stress is Personal, Avoidable, Treatable and Needed Sometimes

Stress is part of our lifestyle. It is highly recommended that everyone have a daily stress management program. A few years ago my wife was treated for cancer with surgery, chemotherapy, and radiation. I developed shingles during the mid-point of her … Continue reading