Reply
We do not know what we do not know. How can we begin to improve heart health if we do not know what causes heart disease? Do not make any changes to your lifestyle without consulting your physician first, especially … Continue reading
Tag Archives: Ubiquinol
Most of us prefer to age gracefully. We know that it is inevitable, and our bodies will change. However, are there natural options to maintain good health and look better while we age? My first book on longevity, Longevity Secrets … Continue reading
The New England Journal of Medicine reported that at least 250,000 heart attacks last year could have been prevented by controlling inflammation. These 250,000 heart attacks represent 20% of the total 1,250,000 heart attacks annually. Half of the total heart … Continue reading
A few years ago, the New England Journal of Medicine reported that at least 250,000 heart attacks last year could have been prevented by controlling inflammation. These 250,000 heart attacks represent 20% of the total 1,250,000 heart attacks. Half of … Continue reading
Our bodies make Coenzyme Q10 (CoQ10). It is needed in every cell in our bodies. It gives the mitochondria in our cells the ability to produce energy (ATP) our bodies need to function. Aging causes a decline in our ability … Continue reading