Thanksgiving Habits Can Create Health Problems

Maialisa / Pixabay Several friends told me this week about their Thanksgiving traditions. Food was the major focus. They are going to eat turkey, ham, pork loin, or prime rib, etc. Along with the protein, the list of side dishes … Continue reading

Why? The Reason We Do Things.

I have been asked many times why my wife and I walked the Camino de Santiago. Why would anyone subject themselves to walking miles and miles every day over hills, mountains, deserts, cities, along highways, on 2000-year-old cart paths in … Continue reading