New Heart Health Benefit from Green Tea Discovered

There have been many studies and articles about tea and its health benefits. Here is a new one I came across today. Blood Pressure Improvement https://www.medicinenet.com/script/main/art.asp?articlekey=253148 The most recent edition of the journal Cellular Physiology and Biochemistry published new insights … Continue reading

Tea for Two – Your Body and Brain

A study from the National University of Singapore shows that drinking tea improves brain function. The Study https://www.sciencedaily.com/releases/2019/09/190912100945.htm A year and a half ago, researchers tested 36 older adults to determine if tea improved brain cognition. All the participants were … Continue reading

Coffee, Tea, or Me for Great Health!

The title should have said, ‘Coffee, tea, or water,’ but I could not resist using the 1973 movie title starring Karen Valentine to start this article. All three drinks have excellent health value. Tea https://www.heart.org/en/news/eat-it-or-leave-it Tea is the most popular … Continue reading

Medicine or Lifestyle to Live Longer with Diabetes

Ten percent of Americans have type 2 diabetes. How serious is type 2 diabetes?https://care.diabetesjournals.org/content/40/3/338#:~:text=There%20were%2040%2C286%20deaths%20among,years)%20(Table%202) A little over 42 people out of one thousand die because of type 2 diabetes. A person without diabetes would expect to be in a group … Continue reading