Ten Ways to Master Health

The Navy Seals are masters of their trade. Is there any reason why we should not be masters of our trade of healthy living? There are many sayings and mottos of the Navy Seals. I have chosen ten that I … Continue reading

Five Dictates to Master Health

I posted a saying the other day on Facebook. It said, just because it offends you doesn’t make you right. We tend to remember only what we have seen and learned from our birth. We don’t learn from history anymore. … Continue reading