Tag Archives: Stretching

Study Proves Natural Option to Reduce Risk of Alzheimer’s Works Well

Posted on by June 5, 2021
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The natural option to reduce your chances of cognitive decline from Alzheimer’s disease or other types of dementia is exercise. Exercise https://www.newsmax.com/health/health-news/study-exercise-memory-loss-alzheimers/2021/05/13/id/1021255/. Arizona State University conducted a study at the Edson College of Nursing and Health Innovation. Nearly one hundred … Continue reading →

Stress Beat Happiness Almost Every Time Because We Allow It To

Posted on by December 30, 2020
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Happiness extends our longevity. What can we do to improve our happiness? A few examples are: ● Don’t let others control your emotions ● Be grateful for what we have ● Maintain balance in life ● Have a positive attitude … Continue reading →