Oil Pulling for Improved Health

Oil pulling is an ancient (thousand-plus years) remedy from India to improve oral health. It works while you read your emails, check the news or sports (hardly any sports going on now with our pandemic situation), respond to social media, … Continue reading

Three Simple, Easy Suggestions to Combat Weight Gain During the Pandemic

My next-door neighbor’s mother-in-law passed away last month. She was 61 years of age. She died from complications of type II diabetes. My neighbor said she loved her food and would not alter her eating habits. Forty years ago, diabetics … Continue reading

What is the Easiest Book to Write?

The autobiography or legacy book is the easiest. It can be written quickly without the use of a pencil, pen, paper, or keyboard. Let me explain in detail. If you are a public speaker specializing in motivation, self-improvement, business applications, … Continue reading