A 24-Hour Fast Results in More Health Benefits Than First Expected

Fasting can lower inflammation, resting heart rate, and blood pressure while increasing insulin sensitivity. Fasting, intermittent fasting, or extended fasting can lead to weight control and improve cardiovascular and brain health. It may even promote cancer prevention. What about fasting … Continue reading

Prevention Possible for Coronavirus Respiratory Damage

Our bodies can recover from many maladies given time and a healthy immune system. Israel has been working for years on mesenchymal stromal cells (MSCs) to repair and reverse the effects of various diseases. Israeli Study https://www.newsmax.com/scitech/covid-19-lungs-medicine-research-and-development/2020/05/12/id/967160/ The Israeli company, … Continue reading

72-Hour Fast Encourages Immune System Reset

The University of Southern California recently discovered that extended periods of fasting have significant improvement in bodies, most remarkedly in our immune systems. For healthy aging, this breakthrough allows further options to bolster longevity free from typical age-related diseases. Our … Continue reading