Is the Real Cause of Adverse Side Effects Something Other Than the Vaccine?

Stress affects all of us. Some deal with it quickly. Others have difficulties. Could the anticipation of the vaccine or virus cause a stress reaction that escalates during the inoculation process and manifests itself immediately after that? Some medical researchers … Continue reading

Health Headlines – Real Alarms, Myths, or Something in Between

I noticed a couple of headlines today about European Coronavirus Cases skyrocketing. Are the numbers being reported something that we should make major changes to our economies? Are they scare tactics? Are they real? The numbers are real, but the … Continue reading

2020 Will Be Exactly the Same as 2019 Unless…

Navy Seal David Goggins has a YouTube video called Embrace the Suck!!! 10 minutes is worth your time. We never shift from our comfort zones from year to year. Is 2020 going to look a lot like 2019, and 2018, … Continue reading

The Health U-Turn Most Taken

How many times have you decided to improve your health? You started eating better, buying healthier foods, exercising more, and even stressing less. You were unable to maintain that path very long. You made an unintended U-Turn on your health … Continue reading

Should Your History Repeat?

George Santayana’s 1924 book, The Life of Reason or The Phases of Human Progress: Reason in Common Sense, has a quote that most of us have heard many times in our lives. “Those who cannot remember the past are condemned … Continue reading

If Change Were Easy, Everyone Would Succeed

It seems that some changes happen easily,  Other times, change is quite difficult to achieve. Even when we know the change is good for us, there is difficulty; and, many times, no change acquired. How is it that we can … Continue reading