Most Americans are deficient in magnesium, a mineral critical for brain health. Magnesium is also required for chemical reactions in hundreds of other body functions. Yet, resupplying the brain with the right kind of magnesium may reverse your brain’s age … Continue reading
As we age, our risk for neurological disorders increases. It is part of life. Why do some people live past 100 years of age and never lose an ounce of brainpower or memory, and others can develop Alzheimer’s disease (AD) … Continue reading
Some hospitals provide nutritional supplements to their COVID-19 patients. It is part of an awareness of better ways to help patients recover quicker with less serious symptoms. Latest Study https://www.fox26houston.com/news/studies-suggest-4-vitamins-to-prevent-severe-cases-of-covid-19?utm_campaign=trueanthem&utm_medium=trueanthem&utm_source=facebook&fbclid=IwAR0er3csqSi9Do2txBNSVmvrAqXkDIYwJTA1KRy32uCfl7l-jGE0MxX3Dv8 Some hospitals use vitamin D, vitamin C, zinc, and quercetin. … Continue reading
Blood pressure, the silent killer, is something all of us must track regularly. Why? Your ‘normal’ high blood pressure in the 120-139 range for systolic pressure increases your risk for stroke by 71% and for heart attack by 50% compared … Continue reading
Atherosclerosis and arteriosclerosis are used interchangeably. Arteriosclerosis is a hardening of the artery walls. Atherosclerosis is narrowing of the arteries due to the build-up of plaque. Atherosclerosis is a subset of arteriosclerosis. Blood flow is reduced when your arteries are … Continue reading
How often do you check your blood pressure? Do you still believe the old standard of any blood pressure reading under 139/89 mm/Hg is nothing to worry about? You could be dead wrong. Over the decades, we continue to hone … Continue reading