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I am taking a break from health, wellness, and pandemic subjects to write about another passion I have – travel. I have been fortunate to have been to 61 countries in my life, mostly thanks to the military. My wife … Continue reading
I am taking a break from health, wellness, and pandemic subjects to write about another passion I have – travel. I have been fortunate to have been to 61 countries in my life, mostly thanks to the military. My wife … Continue reading
I read an article recently (and posted it on Facebook) about pressure cooking potatoes. The starch in the potato is converted into a resistant starch by the pressure – something not achieved by baking alone. The resistant starch is treated … Continue reading