Tag Archives: Ponderal Index

Three Keys to Excellent Heart Health

Posted on by December 30, 2020
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An article I read gave seven key tips for ideal heart health. My thoughts don’t often agree with the mainstream health industries. You or I could agree or disagree with most things that are written about health. It’s important to look … Continue reading →

Keys to Ideal Heart Health Part 1 of 2

Posted on by December 30, 2020
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It’s important to look at things critically, especially if they focus on your health.  Don’t blindly accept what is published, even my blogs.  You are responsible for your own health. Below are some keys to heart health I found recently. … Continue reading →