As we are running out of days in 2022, the worldwide daily new cases of COVID-19 are fluctuating around 500,000/day and have since just after Labor Day. Even daily serious and critical cases have fallen under 50,000/day since April 2022 … Continue reading
My wife and I walked the Camino de Santiago five years ago. In late August of 2016, we walked 500 miles in 30 days across Spain. While walking, I had hours daily to think about a myriad of subjects. I … Continue reading
Pandemic is a word we did not use a year ago. The China Flu became known as COVID-19. Nearly everything we used to do changed – face masks, social distancing, and more. Some businesses failed and others flourished. Many people … Continue reading
Five years ago, this week, my wife and I began walking in preparation to walk the Camino de Santiago. Most people consider the Camino de Santiago a pilgrimage. It was a part pilgrimage of sorts, but more of a journey … Continue reading
The Navy Seals are masters of their trade. Is there any reason why we should not be masters of our trade of healthy living? There are many sayings and mottos of the Navy Seals. I have chosen ten that I … Continue reading
Comfort zones was a topic of discussion recently. What is my comfort zone and how can I step over the edge? Maybe it can be better phrased – what am I afraid to do by myself? What do I … Continue reading
Number One – Plan in advance. Have tomorrow’s plan tonight before you go to bed. Write your ‘must do’ projects that can be accomplished tomorrow. These do not have to be completed projects, but something that you know if you dedicated … Continue reading
The bottom line of businesses is to make a profit. Businesses want to increase their bottom line each year. They want to be able to take advantage of opportunities when they occur. How does that apply to you personally? I believe each … Continue reading
I posted a saying the other day on Facebook. It said, just because it offends you doesn’t make you right. We tend to remember only what we have seen and learned from our birth. We don’t learn from history anymore. … Continue reading
I read various articles confusing the terms healthcare and health plan. I consider healthcare those things we do daily to support our health. It is our lifestyle – eating, exercising, stress relief, etc. Health planning is different. It is the … Continue reading