How Do You Accomplish the Most Audacious Thing on Your Bucket List?

Some people have a bucket list – things they want to do, to accomplish before they die. Years ago, it was more closely associated with impending death – months away! Today, it is less morbid and encompasses the less challenging … Continue reading

Personal Pandemic Preparation Plan

Seasonal influenza attacks us every year. Do we need a plan? Probably not! What about the next pandemic, or COVID-19 Part 2? If you had a personal or family plan in January of this year, would you have been ahead … Continue reading

I Hope Your Plan is Good for Coronavirus

Before you catch coronavirus there is one thing you need – a good plan! While still of sound mind and not bothered with shortness of breath, headaches, fever, runny nose, cough, etc., write down the medicines that you are on … Continue reading

Pushing Through or Enjoying Life?

I ran more in New Orleans than I have anywhere or anytime in my life.  I was running two to four races on Saturdays and Sundays, plus the Wednesday afternoon Audubon Park run, plus an occasional Friday night run – plus all … Continue reading

Hope Is Not a Plan

Henrietta Lange said that “Hope is not a plan.” on the television show NCIS. That phrase stuck with me. It applied to one the missions they were conducting at the time. But, for many of us, hope is our plan. … Continue reading