Controlling the COX-2 Enzyme Can Reduce or Eliminate Pain After Surgery?

My wife had major surgery five days ago. She remained overnight and came home on Wednesday afternoon. She followed all the pre-op instructions about eating, clear liquids, and more before surgery. However, she also started taking whole fruit mangosteen juice … Continue reading

Understanding The Complexities of Alzheimer’s Disease Might Unlock the Doors to a Cure?

There is no single cause for Alzheimer’s disease (AD), and no single pill will cure it. Instead, multiple causes appear to cascade on each other as the disease progresses. Cut off the source early, and the disease may be stopped … Continue reading

Can Aging be Slowed with Vitamins, Minerals, and Natural Supplements?

Most of us prefer to age gracefully. We know that it is inevitable, and our bodies will change. However, are there natural options to maintain good health and look better while we age? My first book on longevity, Longevity Secrets … Continue reading

A Spice That Can Replace Pain Meds for Some

Turmeric, the golden spice, has been used for centuries to treat many health problems, primarily pain, and inflammatory disorders. Health Benefits https://health.usnews.com/wellness/food/articles/what-are-the-health-benefits-of-turmeric. Ayurvedic and Chinese practices use turmeric for simple health issues, indigestion or headaches, to more severe diseases such … Continue reading

Surprising Results Shows Arthritis Pain Reduced

Many of us have pain that never seems to end. At times it is sharp and gets our attention. Other times, it is dull and annoying. We live with it and occasionally take aspirin or other pain relievers. What can … Continue reading

Protect Your Stem Cells for a Longer Healthier Life

A stem cell is a unique cell in our bodies. Our bodies have over 200 different cell types. Stem cells can become any one of these 200 different cells. They take the place of old and worn-out cells to help … Continue reading

Repair Your DNA with these 14 Nutrients and Improve your Health

Fresh fruits and vegetables provide nutrients to repair DNA damage Our DNA (deoxyribonucleic acid) is the master controller of our lives. DNA contains the genetic instructions for us to develop and live our lives. Every day, environmental factors attack each … Continue reading

It Doesn’t Hurt Until It Does

Most of us take our health for granted. We don’t hurt. Therefore nothing is wrong with us. Almost every disease begins with chronic low-level inflammation. This is at the cellular level. We can’t feel it. Most of the time we … Continue reading

One Supplement Worth It’s Weight in Gold

Turmeric has been used for centuries to heal many illnesses and prevent others. There are places in the world where the staple diet includes turmeric daily. The health concerns we have in the United States are not prevalent in these … Continue reading

Do You Really Have Options?

Many people are on prescription medicines. Do they need to be? I don’t know. Many diseases result from chronic low-level inflammation. Don’t confuse chronic low-level inflammation with acute inflammation. Acute inflammation is typically the result of an injury. It lasts … Continue reading