Three Keys to Excellent Heart Health

An article I read gave seven key tips for ideal heart health. My thoughts don’t often agree with the mainstream health industries. You or I could agree or disagree with most things that are written about health. It’s important to look … Continue reading

16 Desires That Get In Your Way

Happiness is the difference between our expectations and our reality.  Expectations are always in the future.  Desire is related to our present and is representative of our reality.  If we have it pretty good, then our desires are satisfied and our … Continue reading

A Better Lifestyle – Part Three of Four

500 Word Project – Day 296 9:37 p.m.             23OCT14 A Better Lifestyle – Part Three of Four Exercise is the third part of a four-part lifestyle. This writing today will not tell you how to exercise – how many reps … Continue reading