Brain Health and Function Improved with Lion’s Mane Mushroom

Brain health is essential to all of us. Dementia is a disease that nearly everyone wants to avoid. However, to be an effective brain supplement, it must pass through the blood-brain barrier. Many supplements cannot. Brain Function Improvement https://health.usnews.com/wellness/articles/can-lions-mane-mushroom-improve-brain-function. Lion’s … Continue reading

Why Are Some People at Higher Risk Than Others for Infection After Vaccination?

Before vaccines, people with multiple health problems were at higher risk for hospitalization and death. Vaccines were developed to reduce the severity of symptoms to reduce hospitalizations and the mortality rate. However, they were not created to stop the spread … Continue reading

Alzheimer’s Disease Has Many Causes – Neurotransmitter Overstimulation Is One of Them

Alzheimer’s is a progressive mental disease that destroys memory and other cognitive functions. Brain connections degenerate and die. Memory loss, confusion, impaired reasoning, and judgment are common symptoms. Causes of Alzheimer’s Disease (AD) https://www.nia.nih.gov/health/what-causes-alzheimers-disease. One would think the National Institute … Continue reading

Green Tea Catechins Might Be the Magic Pill for Better Brain Health

Green tea has many powerful polyphenols (compounds) that protect the brain. Catechins are one group. Epigallocatechin gallate (EGCG) is one of the most potent brain-protecting compounds available. Brain tests given after patients drank green tea or were given EGCG supplements … Continue reading

Feeling Good Can Be Enhanced Easily After Mid Life

Our emotions are not thwarted by age, but the intensity of them decreases. Those things that made us feel good in our 20s are harder to achieve in our 40s or 60s. Age may affect our cognitive ability, but the … Continue reading

How Does Gluten Affect Brain Health in Healthy People?

Is wheat a cause of brain fog? Many people think so. Gluten sensitivity is probably the cause. Yet, an article today states that gluten is not a cause based on a study they did. Gluten https://www.health.harvard.edu/staying-healthy/ditch-the-gluten-improve-your-health. Gluten is a protein … Continue reading

Your Second Brain May Trigger Dementia in Your First Brain

Everyone knows they have a brain inside their skull. What most people are not aware of is that you have a second brain – your gut. Ever get the feeling that you are hungry? It comes from your enteric nervous … Continue reading

Options for Alzheimer’s, Parkinson’s, ALS, and Huntington’s Diseases

Creatine is a naturally occurring acid in our bodies. Creatine helps our cells make ATP (adenosine triphosphate). ATP provides the intercellular energy required for us to function. This is critical in fighting disease. Creatine is found in protein-rich foods. Without … Continue reading

Minding Your PQQs Protects Your Brain

PQQ is the most unusual molecule your brain will ever experience. One molecule can do the work of 20,000 molecules. I’ll tell you more about that in a moment. PQQ is pyrroloquinoline quinone. It is found in many foods. Parsley, … Continue reading

Coffee, Cancer and California

Today, a Los Angeles judge ruled coffee in California needs to be labeled as a potential cause of cancer. In 2010, a lawsuit was brought by the Council for Education and Research on Toxics against coffee roasters, distributors, and retailers. … Continue reading