Five Natural Options to Reduce Cholesterol in Fifty Days

Cholesterol is an exciting topic. Our bodies make it. Nearly every cell in our bodies needs it. Statin drugs to treat cholesterol shuts down the body’s production of it. Personal Story For most of my life, my total cholesterol ran … Continue reading

Half of the Deaths from Heart Attacks Had Ideal Cholesterol Readings

Cholesterol is needed to maintain healthy cell membranes, build hormones like progesterone, estrogen, cortisol, and testosterone, and serve as the precursor 7-dehydrocholesterol for vitamin D creation in the skin. However, oxidized cholesterol is a different animal and can be a … Continue reading

Is There a Link Between Cancer and Heart Failure?

It seems we get more diseases as we grow older. It might start with high blood pressure. Then, maybe diabetes. A heart condition might develop after that. Then, the Big C may appear. Is there a link between these diseases? … Continue reading

Improve and Maintain Brain Health by Controlling These 7 Things

What is the worst thing that can happen to you? My father used to think it was dying. I think being dependent upon someone to change your diaper for the last ten years of your life is worse. Opinions abound. … Continue reading

Two Options to Reduce Likelihood of Second Heart Attack

One in five people will be admitted to a hospital for a second heart attack within five years of their first one. Albert Einstein is credited with saying, “Insanity is doing the same things repeatedly and expecting new results.” Why … Continue reading

Reversing Atherosclerosis Possible?

Fatty deposits can clog your arteries and create future cardiovascular issues – coronary heart disease, angina, carotid artery disease, peripheral artery disease, and even chronic kidney disease. These fatty deposits can be made up of cholesterol, calcium, fibrin, and cellular … Continue reading