Vitamin D to Improve Aging Health

Vitamin D recommendations for a healthy body will never get you there. The 800 IUs of vitamin D is not enough to help. Why do I say that? Vitamin D Recommendations https://www.mayoclinic.org/drugs-supplements-vitamin-d/art-20363792#:~:text=The%20recommended%20daily%20amount%20of,for%20people%20over%2070%20years. Recommends 400 IUs (International Units) for children under … Continue reading