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I gave a short talk today on Alzheimer’s disease (AD). I have written extensively on it over the past few years – nearly three dozen articles. So I gave thought to a spreadsheet listing the various causes of AD at … Continue reading
Tag Archives: Omega-3 Fatty Acids
There is not a single cause of Alzheimer’s disease (AD). As such, a single pill does not cure it or stop it. In addition, what might work well in treating inflammation is not effective in treating plaque or tangles. Current … Continue reading
A lesion may develop in the brain when blood does not flow freely. Some diseases, like multiple sclerosis (MS), cause brain lesions. Scientists designed a diet that benefits people with MS. Multiple Sclerosis https://www.mayoclinic.org/diseases-conditions/multiple-sclerosis/symptoms-causes/syc-20350269. MS is an autoimmune disease that … Continue reading
Omega-3 fatty acids are found in seafood, such as salmon and other oily fish, and are found in supplements. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the primary components of supplemental fish oil or omega-3 found in bottles. Studies … Continue reading
Most of us prefer to age gracefully. We know that it is inevitable, and our bodies will change. However, are there natural options to maintain good health and look better while we age? My first book on longevity, Longevity Secrets … Continue reading
We hear the term fat or fats and usually think they are not healthy. Butter took a bad rap when margarine appeared in the United States back in the mid-60s. The FDA took the product to court and lost because … Continue reading
The consumption of omega-6 fats far exceeds the recommended levels for good health. For optimal health, we should have equal amounts of omega-6 fats to omega-3 fats – a 1:1 ratio. The typical American diet is 20:1, and higher in … Continue reading