My wife invited me to watch a CBS 60 Minutes program she wandered into that was done in 2014 (https://www.cbsnews.com/news/living-into-your-90-60-minutes-2021-05-29/) that dealt with aging. I have written two books on longevity, and she felt it would be interesting to see … Continue reading
Walking daily increases cardiovascular improvement while improving the quality of sleep and mental health. There are many benefits of a super-simple exercise. There is no requirement to sweat or purchase special equipment. Some people might prefer to invest in walking/running … Continue reading
For over a year, we have heard about daily cases of COVID-19 setting new records in this state or another. We have heard about the deaths, the hospitalizations, and more. Our savior is the vaccine. Millions of people are getting … Continue reading
I wrote an article yesterday about the pandemic virus and age. It appears that children under ten years of age are almost impervious to the virus and do not infect others. This was based on the IRR (incident rate ratio) … Continue reading
I believe the current rollout of the coronavirus vaccination program is not focused correctly. The CDC plan states, “Immunization with a safe and effective COVID-19 vaccine is a critical component of the United States strategy to reduce COVID-19-related illnesses, hospitalizations, … Continue reading
A hypothesis is stated and then it is tested to prove or disprove it. Recently, a study was published in the Journal of the American Medical Association (https://jamanetwork.com/journals/jama/article-abstract/2768978) that evaluated vitamin D supplementation to reduce depression in older people. Study … Continue reading