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I bet most people are like me – they do not like nor take cold showers. I can stand cool water on very few occasions, but not cold. However, there are many health benefits to taking a cold shower. Cold … Continue reading
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500 Word Project – Day 296 9:37 p.m. 23OCT14 A Better Lifestyle – Part Three of Four Exercise is the third part of a four-part lifestyle. This writing today will not tell you how to exercise – how many reps … Continue reading