Quarantine is Not What Happens to You!

Stress is compounded in people when they do not recognize that a stressor is affecting them. It is also a problem when they recognize they are stressed, and they will not let it go. It is not what happens to … Continue reading

Wrong Numbers Being Reported on Coronavirus?

The media loves to report doom, gloom, fear, and panic. And, people react to it. It sells. When you get a steady diet of fear and panic day after day, many of us tend to tune out. I see a … Continue reading

Fake News and Your Health

I stopped watching television news in 1987. I scan headlines daily but rarely read more than the opening paragraph. I believe that most news programs are politically driven to give the viewer/listener their opinion. Sometimes, the items selected for distribution … Continue reading

Happiness in a Negative World

I was getting Easter baskets out of the storage closet recently. As I was moving my granddaughter’s desk, I noticed she had a small box (maybe 5 inches by 5 inches by and inch and a half tall). It said … Continue reading

Double-Edged Sword Part 3 of 3

Your subconscious mind is a double-edged sword when working towards success and failure. It can help you or hurt you. There are ways to wield the sword more on the success side. Your subconscious mind retains every event in your … Continue reading

The Double-Edge Sword of Your Future Part 1 of 3

Our subconscious mind is the most powerful weapon you have in your arsenal to succeed or fail in life.  It is a true double-edged sword.  A single-edged sword is generally used for slashing and cutting – there is only one … Continue reading

Fear – Perception or Real?

In Shakespeare’s play, King Lear (4.1.32), The worst is not, so long as we can say, “This is the worst.”  How many times have you heard someone say that it can’t get any worse than this?  I know that I’ve … Continue reading

Smiles Are a Powerful Tool To Make Your Life Richer

I’m sure that you see people all the time with genuine smiles.  It seems they can’t help but smile – it is part of their personality. I go out of my way to tell people who have genuine smiles that … Continue reading

Positively Half-Full or Totally Full

What do you say when someone asks you, “How are you doing?”  I always respond, “Excellent, as always!”  I say it loudly and emphatically.  Then, I ask how they are doing.  I rarely get a response that is equal to … Continue reading

Supercharge and Reprogram Your Subconscious Mind with these Steroid Options

As most of you already know, your subconscious mind contains every memory you have ever had, plus every imagination you ever dreamed. Our past is typically filled with a lot of garbage and negativity – unintentionally filled by people trying … Continue reading