How to Survive Until the World Returns to Normalcy

Pandemic is a word we did not use a year ago. The China Flu became known as COVID-19. Nearly everything we used to do changed – face masks, social distancing, and more. Some businesses failed and others flourished. Many people … Continue reading

Ten Ways to Master Health

The Navy Seals are masters of their trade. Is there any reason why we should not be masters of our trade of healthy living? There are many sayings and mottos of the Navy Seals. I have chosen ten that I … Continue reading

Good Health is Easy – Myth?

Many years ago, I was exposed to the ‘no scoring’ rule for some sports. Everyone got a trophy. There were winners and no losers. Today, I read that some schools don’t want to announce valedictorians. Some schools give that title … Continue reading

Five Dictates to Master Health

I posted a saying the other day on Facebook. It said, just because it offends you doesn’t make you right. We tend to remember only what we have seen and learned from our birth. We don’t learn from history anymore. … Continue reading