N-Acetyl-L-Cysteine (NAC) is created from the nonessential amino acid cysteine in your liver. Foods high in protein (meat, fish, seafood, chicken, turkey, eggs, etc.) are good sources of cysteine. Conversely, your body can produce it in your liver from other … Continue reading
Vitamin D3, zinc, and Xlear nasal spray with grapefruit seed extract and xylitol are three things I use to protect my health during the pandemic. Each one works to block the receptor site for the coronavirus spike. Lactoferrin https://www.lifeextension.com/magazine/2020/6/lactoferrin-protects-against-viruses. What … Continue reading
Older adults may have significant protection against upper respiratory tract infections (URTIs) by taking yeast-derived beta-glucans says the August 2017 Lung Health magazine. I was introduced recently to 1,3 1,6 beta glucans as possible protection against the coronavirus. Beta-glucans are … Continue reading
I can’t remember the last time I had a cold or the flu. It must be more than ten years – most likely longer. Older people can expect an increase in cold/flu-like diseases. It is because their immune system declines … Continue reading