The Sweet Way to Ruin Your Health

Too much sugar can be harmful to your health and quality of life. We know that excessive sugar can lead to diabetes and weight gain. What else can happen when the brakes are not applied to sugary eating frenzies? I … Continue reading

The Little Known Molecule That Combats Aging and More

NAD+ (nicotinamide adenine dinucleotide) is an enzyme produced in our bodies. NAD+ levels decrease as people age. This causes cellular mitochondria health to decline and opens the door for age-related diseases. In addition to growing older, NAD+ levels decline due … Continue reading

Worst Case Scenario for Your Health

What we don’t know can seriously harm us – healthwise. We’ve heard for years that cholesterol is something to monitor because it will cause cardiovascular problems. Not true! We’ve heard that fat is bad for us. Again, not the whole … Continue reading

One Supplement You Must Have to Protect Your Liver

Our liver is critical for life. It performs over 500 functions. One of the most important is processing toxins for elimination from our bodies. Toxins come from the air we breathe, the foods we eat, and the skin care products … Continue reading

Another Option for Longer, Healthier Life?

Recent studies in mice have shown remarkable results with reprogramming aging dysfunctional stem cells to become younger healthier stem cells. Nicotinamide riboside (NR, a form of vitamin B3) halted and reversed the effects of aging on these stem cells. Additionally, … Continue reading