5 Ways Eating Less Means Living Longer & Healthier

Caloric restriction is a term applied to eating less. Consuming fewer calories leads to longer lives for almost all animals. They live longer than those animals fed a regular diet. They look younger and do not have as many age-related … Continue reading

Protect Your Stem Cells for a Longer Healthier Life

A stem cell is a unique cell in our bodies. Our bodies have over 200 different cell types. Stem cells can become any one of these 200 different cells. They take the place of old and worn-out cells to help … Continue reading