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Red O'Laughlin

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Home→Blog→Tags Low-Carbohydrate

Tag Archives: Low-Carbohydrate

The Unknown Risk of a Low-Carbohydrate Diet

Posted on July 27, 2016 by Red O'LaughlinDecember 30, 2020
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I mentioned that low carbohydrate diets have risks. I read five books on Atkins before going on that diet in the mid-90’s. I lost lots of weight and kept it off for years. I loved eating meat, eggs, cheese and … Continue reading →

Posted in Health | Tagged Acidosis, Atkins, Bone, Bone Health, Calcium, Low-Carbohydrate, Magnesium, osteopenia, vitamin D3, Vitamin K2 | Leave a reply
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