Diabetes affects about one-tenth of all Americans. Roughly 95% of diabetic people have Type II; the remainder has Type I. A novel method is being evaluated to treat the problem’s cause rather than using insulin to adjust the symptoms. Diabetes … Continue reading
It is hard to imagine the functions your liver does every day. Your liver is key to fat burning, muscle building, and anti-aging. Many of the over one-hundred liver diseases can lead to liver failure. The most common is cirrhosis … Continue reading
We have been taught to eat three meals daily – breakfast, lunch, and dinner. Some nutritionists advocate eating four, five, or more small meals throughout the day. How does this factor into losing weight, but, more importantly, into losing fat? … Continue reading
What we don’t know can seriously harm us – healthwise. We’ve heard for years that cholesterol is something to monitor because it will cause cardiovascular problems. Not true! We’ve heard that fat is bad for us. Again, not the whole … Continue reading
Is drinking wine bad for your health? Let’s look at the GOOD aspects first compared to nondrinkers. Moderate wine drinkers (one glass of red wine for women and two glasses of red wine for men) are 30% less likely to … Continue reading
Our liver is critical for life. It performs over 500 functions. One of the most important is processing toxins for elimination from our bodies. Toxins come from the air we breathe, the foods we eat, and the skin care products … Continue reading
The Strategic Offensive principle of war is that the best defense is a good offense. It applies to many other operations other than war. How would that apply to your health? The best defense for your health is the best … Continue reading