Are You Planning Ahead Smartly?

What happens when you suboptimize anything in your life? Other areas of your life suffer. Maybe not to a major extent, but over time, degradation appears. If you spend two hours a day working out and ten hours of your … Continue reading

Finish Every Race

  I heard something recently that has makes a lot of sense.  Finish every race you enter. I’ve raced a lot over the years – mostly 5K running races.  But, there are a lot of races in life – and, … Continue reading

Are You Immune From Improving Your Life?

In the book, Alice in Wonderland, Alice is told that if you don’t know where you are going, any road will do.  That seems to be the norm for most of us.  We don’t have goals, therefore, any road will … Continue reading