MIND Diet Challenges DASH Diet to Reduce Brain Lesions and Improve Quality of Life

A lesion may develop in the brain when blood does not flow freely. Some diseases, like multiple sclerosis (MS), cause brain lesions. Scientists designed a diet that benefits people with MS. Multiple Sclerosis https://www.mayoclinic.org/diseases-conditions/multiple-sclerosis/symptoms-causes/syc-20350269. MS is an autoimmune disease that … Continue reading

Chronic Fatigue Part Two

Fatigue, like high blood pressure and headaches, has many causes. Toxin overload causing burn-out is one. Poor blood supply is another. Infections and inflammation are another. Fatigue is also a common side effect of many prescription medicines. My wife had … Continue reading