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Poison_Ivy / Pixabay I mentioned in an earlier post to use a smile to reduce stress. The second of three ways to reduce or remove stress is to ratchet it up one notch. Laugh out loud. Laughter, forced or otherwise, … Continue reading
Poison_Ivy / Pixabay I mentioned in an earlier post to use a smile to reduce stress. The second of three ways to reduce or remove stress is to ratchet it up one notch. Laugh out loud. Laughter, forced or otherwise, … Continue reading
Two out of every three adults are overweight – that is no laughing matter. However, what is a laughing matter is that laughter can help you lose weight. Ridiculous you say!Did you hear the Roman who walked into a bar and held up two … Continue reading