Another Quick, Easy, and Fast Way to Remove Stress – Part 2 of 3

Poison_Ivy / Pixabay I mentioned in an earlier post to use a smile to reduce stress. The second of three ways to reduce or remove stress is to ratchet it up one notch. Laugh out loud. Laughter, forced or otherwise, … Continue reading

Laugh Out Loud – Lose Pounds and Inches

Two out of every three adults are overweight – that is no laughing matter.  However, what is a laughing matter is that laughter can help you lose weight.  Ridiculous you say!Did you hear the Roman who walked into a bar and held up two … Continue reading