4 Things Most People Should Avoid for Better Health

Toxins abound in our society. They are in our foods, the air we breathe, the water we drink, and the personal care products that we cannot live without. Endocrine Disruptors Endocrine disruptors are one class of toxins that can interfere … Continue reading

Prevent and Reverse Cancers?

Preventing cancer is easier than reversing it. Once cancer has taken root in our bodies, the ability to get rid of it without surgery, chemotherapy, or radiation is low. But what options might we have? I have asked several doctors … Continue reading

What Forces Fat into a Fat Cell?

Foods provide nutrients and energy. Carbohydrates are broken down into glucose and sent to the bloodstream. Glucose causes a rise in blood glucose levels. Increased blood glucose levels signal the pancreas to produce insulin. Insulin is the hormone that forces … Continue reading

It’s What We Don’t Know That Can Harm Us

I was waiting for a friend today in a local supermarket. I noticed over a dozen shoppers walking by with their carts half-full or more. I shop mostly in the fruits, vegetables and meats sections of the stores. I don’t … Continue reading