Aspartame – Safe or Not!

Aspartame is an artificial non-saccharide sweetener. It is a sugar substitute in foods and drinks. Aspartame was originally branded under the name NutraSweet in 1965. Today you can find it in Splenda, Equal and Sugar Twin. Table sugar is called … Continue reading

Does Technology Help or Hinder You?

I was thinking the other day about how things have changed because of technological improvements.  I was a fortunate kid because we had a television in our home in the early 50’s (yes that dates me a bit).  In order to … Continue reading