Six Toxins We Eat Daily That Increase Our Risk of All Diseases

Our immune system protects us from foreign invaders – viruses, bacteria, and fungi. Unfortunately, toxins in our foods also contribute to the destruction and deterioration of our immune system. Toxins and the Immune System https://www.ncbi.nlm.nih.gov/books/NBK235670/ One of the most controllable … Continue reading

Control Blood Sugar and Extend Your Life

Blood sugar levels rise in response to the carbohydrates and sugars we eat. Insulin is secreted by the pancreas to control glucose levels. Glucose is stored as glycogen and used to fuel our bodies. Excess glucose is converted to triglycerides … Continue reading