Hormone Balance is Critical for Healthy Longevity

Balance in our bodies can create a long and healthy life. However, imbalances or deficiencies can wreak havoc on health and wellness. Over time, hormone balance begins to shift with age. Human growth hormone (HGH) is the controller of your … Continue reading

10 Options to Improve Heart Health

In 1900, heart disease was the fourth leading cause of death. It accounted for less than ten percent of the deaths in the United States. Twenty years ago, heart disease was the number one cause of death and affects over … Continue reading

Your Brain and Hormone Imbalance

Hormone imbalance occurs at various stages of life. Many times it is brought on by stress. Stress management, coupled with balanced nutrition, should lower your risk of hormone imbalance. The symptoms of hormone disruption are difficult to diagnose. Estrogen imbalance … Continue reading