Ghrelin is a hormone, secreted in your belly and intestines. When your stomach is empty, ghrelin makes you want to eat. And if you ignore the signals, which typically come every half hour or so, then your belly sends out … Continue reading
Ir would be nice if we could expect the same result every time we ate food. There are many chemical reactions going on at the same time in our bodies. We can sense some and others we cannot. There are … Continue reading
Hormone imbalance occurs at various stages of life. Many times it is brought on by stress. Stress management, coupled with balanced nutrition, should lower your risk of hormone imbalance. The symptoms of hormone disruption are difficult to diagnose. Estrogen imbalance … Continue reading