Holiday Weight Gain Not Just a U.S. Problem

cocoparisienne / Pixabay Bloomberg reported today that the average American is rapidly approaching the obese range. According to the Centers for Disease Control, the average American male is 5-feet, 9-inches tall and weighs 198 pounds. A 5-foot, 9-inch male is … Continue reading

Don’t Be in a Hurry to Die

We will all die. One of the two guarantees in life – that and taxes. However, some of us seem to be in a hurry to get there. Our lifestyle determines a lot about our future. Yes, genetics plays a … Continue reading