A Daily Journal Might be the Best Option to Minimize Ulcerative Colitis Attacks

Around three million American adults suffer from some form of inflammatory bowel disease (IBD). This is one million more people than twenty years ago. One form of IBD is ulcerative colitis (UC). Ulcerative Colitis https://my.clevelandclinic.org/health/diseases/10351-ulcerative-colitis. Symptoms of UC include diarrhea, … Continue reading

Are Carbohydrates Really Responsible for Obesity?

Scientists have argued over the years about what causes people to gain weight. The simplistic theory is that if you burn more calories (exercise) than you take in (eat foods), you will lose weight and vice versa. Others argue that … Continue reading