A Strawberry a Day Might Impact Symptoms of Alzheimer’s Disease

As we age, our risk for neurological disorders increases. It is part of life. Why do some people live past 100 years of age and never lose an ounce of brainpower or memory, and others can develop Alzheimer’s disease (AD) … Continue reading

Listen, What Do You Feel?

I’ve always been an advocate of listening to my body, especially when I am exercising. One of my brothers passed away a couple of years ago from a hemorrhagic stroke. He had headaches quite often, sometimes very intense, and would … Continue reading