Ever Been in the Right Place at the Right Time?

My wife and I walked the Camino de Santiago a few months ago. It is a 500-mile pilgrimage across northern Spain. Several days into this trek we came across a young lady crying and unable to move. She was agonizing … Continue reading

Treatment of Repetitive Injuries Should Treat the Cause, Not Just the Symptoms

In my 40s, I was routinely running (jogging is probably a correct word) six to eight miles several times a week – sometimes every day. I developed a myriad of running injuries: ● Chondromalacia patella (runner’s knee) ● Achilles tendinitis … Continue reading