Why? The Reason We Do Things.

I have been asked many times why my wife and I walked the Camino de Santiago. Why would anyone subject themselves to walking miles and miles every day over hills, mountains, deserts, cities, along highways, on 2000-year-old cart paths in … Continue reading

Kindness is Free – Give It Away Often to Live a Longer, Healthier Life

  When was the last time you counted your blessings? Have you recently thanked someone for what they’ve done for you? We typically don’t thank people, even parents, and siblings, for the things they have done to help us. If … Continue reading