The Simple Things That Work

Ginger has been used for centuries for various cures. The Chinese, Indian and Roman archives have many writings on how to use ginger for various ailments. The Romans were importing ginger two-thousand years ago. Motion sickness and morning sickness are … Continue reading

Weight Loss – How Your Basal Metabolic Rate Can Affect Your Ability to Lose Weight

The Basics:  A short list of those things that can affect your basal metabolic rate. Your basal metabolic rate is responsible for 70% of your total calories burned every day. Genetic and environmental factors can cause your basal metabolic rate … Continue reading