Will Stopping Inflammation Halt the Progression of Alzheimer’s Disease?

I gave a short talk today on Alzheimer’s disease (AD). I have written extensively on it over the past few years – nearly three dozen articles. So I gave thought to a spreadsheet listing the various causes of AD at … Continue reading

Not to Do for Health

I have been watching TedTalks and other YouTube videos on various aspects of business, marketing, health, and wellness. I came across a “Not To Do” list a couple of times over the past week. It got me to thinking about … Continue reading

Diabetes Reversal Real or Myth?

Diabetes is a disease of the pancreas. Diabetes occurs when the body cannot make or use the insulin provided. Type 1 diabetes, originally known as juvenile diabetes, exists when the pancreas creates little to no insulin. Insulin is a hormone … Continue reading

Your Current Health is not an Accident

4144132 / Pixabay Before I begin, I am not referring to those born with a health issue, nor am I referring to people accidentally injured. I am writing about people who control their own lives. They choose the foods they … Continue reading

Do You Use a Health Checklist

How often do we use a checklist? Any flying requires checklists. There is a checklist before taxiing an airplane, a checklist to take off, a checklist to land, and a checklist for emergencies. Emergencies are a unique situation. You memorize … Continue reading

Aspartame – Safe or Not!

Aspartame is an artificial non-saccharide sweetener. It is a sugar substitute in foods and drinks. Aspartame was originally branded under the name NutraSweet in 1965. Today you can find it in Splenda, Equal and Sugar Twin. Table sugar is called … Continue reading

What is Constraining Your Health?

    Yesterday, I attended a seminar that included the topic of Theory of Constraints. I read Dr. Eliyahu Goldratt’s book, Theory of Constraints in the mid-80’s. It still is a good read. What impressed me most at this seminar … Continue reading

Are Vitamin D3 Health Claims Valid?

I read an article today about vitamin D3 and RA (rheumatoid arthritis). RA is an autoimmune disease. There are over one hundred diseases classified as autoimmune. This means that your body’s immune system produces antibodies to fight its own cells. … Continue reading