Healthy Activities to Stop Aging at 50 Years of Age

There is a time in our lives when we start paying attention to our bodies, especially the health of our bodies. For some, it is when we reach 40 years of age. For others, health consciousness occurs when their kids … Continue reading

Foods Hurt Us More Than We Might Think

Longevity is affected by our digestive system.  Food sensitivities are food allergies are major health problems for a few of us. Typical food sensitivities are: ● Milk proteins (especially casein and lactalbumin) ● Chicken protein ● Wheat protein ● Soy … Continue reading